You can’t set sail without hoisting your anchor first.

I AM AN EMPATH – Watching certain types of movies can become unbearable. The energy of TV and Radio can be maddening. I know your feelings better than you do. I know when you lie. I crave solitude. I need order or I can’t think straight. Complete strangers tell me their life story. – I AM A HEALER

You have absolutely no idea how dirty your windows actually are until you clean them

Love your children unconditionally, don't withdraw your love when they make a mistake, but rather ensure them that you love them no matter what. Then teach them how each mistake is a chance to learn and grow. That's how you raise confident adults who see a problem as a challenge and are able to resolve it with ease.

Life is about learning, succeeding and growing. You only learn if you allow yourself to fail and you can only succeed if you try again. So fail good, fail hard, fail often. But never forget to look for the lesson in your downfall. Because only with that knowledge will you grow and succeed.

Every goal we reach has once been part of a dream we thought would never come true.

Don’t allow other people’s opinion to dictate who you are supposed to be. Look within yourself and discover the amazingly unique, beautiful and strong person you actually are.

Healing our trauma is the most precious gift we can give our children.

We are the first generation that actively chooses not to be defined by their past. We want to raise our children to have an empowered mindset so they have the tools to master life with kindness, compassion and resilience. But to do that we first must empower ourselves. We must release what holds us hostage. Don't be afraid of letting go of your past! Your future will be that much brighter!

To become who you are meant to be you have to unbecome who you were taught to be